At Embodhi Feminine Wellness, we empower women to reclaim and develop their inner strength, confidence, and sacred femininity by providing a safe, nurturing, and transformative environment for holistic wellness.

We uphold the conviction that each woman is entitled to flourish physically, cherish her inner being, and embrace her unique inner and outer beauty. 

Our mission is to provide a sanctuary where women can, freely and without judgment, connect with their inner strength, sensuality, and wisdom.

Our innovative pelvic floor-centric fitness programs are designed to empower women to prioritize their wellness and cultivate physical, emotional, and spiritual resilience while embodying their full luminous potential.

Our expertly-crafted sessions educate, empower, and support women in taking control of their health, vitality, and enjoyment of life.

Our commitment to offering affordable fitness empowers women to embrace wellness and feel their very best.

By honoring the sacred feminine essence within each and every woman, we unlock a deeper sense of purpose, creativity, and joy while releasing the innate anxieties and stress that are uniquely associated with womanhood.

Together, within our community of strong, passionate and supportive women, we rise up to reclaim our bodies, our power, and our sacred essence through pioneering and powerful fitness sessions inspired by Belly dance and Somatic movement fused with Pilates, Barre, yoga and strength training to rejuvenate the body, spirit, heart and pelvic floor.